Take Up & Read Membership Options
Take Up & Be Well Courses
Take Up & Be Well Flagship Program features:
Four months of content and support!
Unlike any other wellness course out there, this membership offers unique and relevant discussions on health and wellness with a focus on God and His plan for our bodies and our souls.
Elizabeth Foss is a certified holistic nutrition coach through the Institute for Integrative Nutrition and a wellness instructor with Revelation Wellness . Most importantly, she is a Catholic life coach, continually training with Metanoia Catholic . Elizabeth grounds everything she teaches and all her coaching in the truth of our Catholic faith. This holistic wellness program keeps Jesus at the center of a life that is focused on spiritual and physical wellness.
- Weekly Zoom Discussions for Take Up & Be Well members only! Join Elizabeth and Micaela on Wednesday evenings from 7-8:30 PM Eastern Time. as we delve into wellness discussions that encompass both the deeply spiritual and the imminently practical. After an hour of solid teaching on multi-faceted holistic wellness, members have an opportunity to be coached on specific areas of concern. We will talk about nutrition and gut health, joyful movement, sleep, stress management, and so much more. The weekly Zoom sessions are recorded for those who can’t attend live.
-Countless Video Workouts at RevWell TV: You will have full access to RevWell TV, an online library of Christian workouts filled with Truth to train your hope and move you in God’s love. Every time you press play, you’ll experience something you can’t get just anywhere – a message of freedom. We’re not interested in skinny and ripped. We want you healthy, whole, and free!
-Resources: Want to dig deeper than our weekly discussions? Boy, have we got you covered! Weekly blog posts and emails provide enough content to keep you immersed in prayer and motivated to move.
Our Take Up & Be Well Flagship Membership costs a one-time fee of $149, which gives you access to the exclusive content in our expanded 4-month course. Additionally, you may find that your own copy of The Wellness Revelation will be a useful tool during our journey together. Resources to get the most out of the book will be provided along with Elizabeth’s teaching and our group conversations.
Our next course begins Wednesday, June 28, 7-8:30 PM Eastern Time, so sign up now!
The All-New Body Revelation Book Study:
Do you feel like your body is a problem to solve? Do you find yourself reacting to circumstances of life out of your pain versus your convictions?
Come join us on a 13-week journey through Alisa Keeton's new book, The Body Revelation, and learn how to metabolize pain, banish shame, and connect to God with your whole self. You'll receive Catholic coaching, support, encouragement, accountability, and prayer as part of our weekly group meetings. Discover how to make your body part of the solution to emotional pain. It’s now known that the emotional and relational pain we’ve lived through has a profound negative physical effect on our bodies. We propose that the reverse is also true: What we do with our bodies can have a dramatic positive effect on our emotions, relationships, and our connection with God. In The Body Revelation, we can explore how to use our bodies as a means of healing past pain and promoting physical, emotional, and spiritual health.
God calls our bodies good and cares about our pain. Offering a variety of physical and spiritual practices as well as stories from her own journey, this program
walks us through six steps for metabolizing personal pain
shows us how understanding the mind/body/soul connection can help us make healthier choices
teaches us how to achieve well-being and live for more than a number on a scale, and more!
You can enrich your life, celebrate your body, and find holistic wellness. Come along with us and discover scientifically based, biblically-sound mind-body tools to forever change how you process pain so that you can experience emotional freedom, physical renewal, and spiritual transformation.
Don't let the bad things that have happened to you rip you off from the good that God has for you! The Body Revelation will take you from feeling stuck in your body to living wholeheartedly.
We will meet on Tuesday mornings for 13 weeks, beginning Tuesday, June 27. The Body Revelation Book Study costs a one-time fee of $149, which gives you access to the exclusive content in our 13-week course + full access to RevWell TV, an online library of Christian workouts filled with Truth to train your hope and move you in God’s love.
Want to take a deep dive and do both courses? The cost for both, taken at the same time is $250.
Take Up & Read Membership
Welcome to the upgraded and improved Take Up & Read Membership experience!
Members, through their prayers and encouragement, give us spiritual nourishment, and through their financial support, provide us with the practical means to continue to offer our online ministry as well as create some exciting new resources. Our Take Up & Read members are an integral part of our ministry, and we love them so much.
When you subscribe to be a monthly member at Take Up & Read, you will receive original content sent directly to your inbox, unlock access to all of our past subscription content, and much much more!
- Weekly Zoom Bible studies for members only! Join Elizabeth and Micaela on Thursday mornings for scripture study. Our purpose is to know the Lord in scripture and sacrament. These studies bring members deep into the word of God and then equip them to live the word in the world. Can’t make it live? Watch or listen to the recording at your convenience.
-All New Member Workshops every month. Life is complicated. Every aspect of a woman’s life from family to work to friendships to ministry can and should be centered around scripture and tradition. We encourage you to experience your faith more deeply and take every thought captive for Christ. When you live like this—firmly rooted in the faith—you can thrive in all aspects, reach your full potential, and live a life of joy. These interactive workshops are designed to help you
Overcome inaction and indecision
Have more confidence in yourself
Realize God’s unique plan for you and how to put it into action
Find your greatest purpose and live your best Catholic life!
-A Gorgeous Notebook tailored to the season. Created for members and available as a free digital download, this is your tool to bring it all together. There is space to ponder and plan for every aspect of the “Take Up” life. You’ll find a place to put your daily Lectio Divina into action, a place to rack your healthy habits, an excellent tool for taking thoughts captive and putting the principles of our workshops into action. This tool adapts to the needs of each natural season and to the liturgical year.
-Video library of over 300 previous Bible study zooms you watch or listen to anytime, anywhere.
-Archives: Full access to previous content archived for members only, including printable scripture aids, home organizers, and 300+ video bible studies!
Our Monthly Membership is just $15 per month, and you get access to everything above.
Join the TUAR membership here!